Time Out Counselling

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my name is Lisa and I have been a practising qualified counsellor in Scunthorpe/ Gainsborough/ Brigg and surroundings areas for the past ten years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

I come from a person centred theoretical background, however, at times I work integrated. although, the main emphasis being that you develop a deeper understanding of self which enables you to build confidence and self esteem. This can be achieved either through individual counselling or with couples and families who are having relationship difficulties. 'Time Out' therapy focuses on warmth and relational depth in the therapy process and adheres to BACP's ethical framework for good practice. (British Association for Counselling and Psychotherapy) which I am a registered member of.

I work on an open-ended basis or for an agreed time period depending on the individuals needs. From the end of June I will have availability Monday, Wednesday, and Thursday evenings between 6pm to 8pm and Saturday daytimes between 10:00 am - 3pm.

For organisations, please contact me for more details.

Looking after your mental health in the workplace.
How to stay healthy at work, and to become aware of other peoples mental health too.

I am experienced in helping clients who are having difficulties with :

  • Relationships
  • Stress
  • Panic Attacks
  • Anxiety
  • Bereavement and other forms of loss,
  • Redundancy
  • Depression,
  • Addiction
  • Eating disorders
  • Self harm
  • Post Traumatic Stress Disorder
  • Sexual and other forms of abuse
  • Domestic Violence
  • Anger Management
  • Self confidence issues and Low Self Esteem
  • Personal Development
  • Gender Identity
  • Career Counselling

    Similarly, I work alongside local colleges and universities, this given me the opportunity to work with student counsellors. I am also offering supervision for Counsellors/ student Counsellors and those who are working in the helping profession.

    My practice is within easy reach of Scunthorpe, Brigg, Grimsby, Gainsborough, Lincoln, Hull and throughout Lincolnshire and Yorkshire

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